Learning how to brush your teeth properly is the first step to maintaining healthy teeth and gums by removing food particles, plaque, and tartar from the surfaces of your teeth. Plus, it helps minimize the risk of tooth decay and gum disease, the major causes of tooth loss.To brush your teeth correctly, spend at least two minutes using a recommended technique, which includes 30 seconds brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night. Since most manual toothbrushes don’t have built-in two-minute timers, you may want to have a clock handy so you can be sure you’re brushing long enough.

Steps for Brushing Your Teeth Properly

How you hold the toothbrush depends on which part of the tooth you’re brushing.

Step 1: Start with outer and inner surfaces, and brush at a 45-degree angle in short, half-tooth-wide strokes against the gum line. Make sure you reach your back teeth.

Step 2: Move on to chewing surfaces. Hold the brush flat and brush back and forth along these surfaces.

Step 3: Once you get to the inside surfaces of your front teeth, tilt the brush vertically and use gentle, up-and-down strokes with the tip of brush.

Step 4: Be sure to brush gently along the gum line.

Step 5: Brush your tongue in a back-to-front sweeping motion to remove food particles and help remove odor-causing bacteria to freshen your breath.Now that you’ve learned proper brushing technique, a little discipline in practicing it every day will help make it feel like second nature. It’s one of the easiest things you can do to maintain the health of your teeth and gums

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A dentist and orthodontist both are dental professions. A dentist takes after the general problems related to teeth and gums. On the other hand, orthodontist is a specialist who addresses serious issues like alignment of tooth and jaw. A dentist needs to complete specialization in orthodontics to be an orthodontist.

A dentist is a person who professionally looks after the issues addressing the diagnosis, prevention and treatment related to oral cavity. Simply he is a health care practitioner who practices dentistry. They examine the teeth and gums specifically.

The word dentist has been derived from the French word dentist, from dent meaning “tooth”. In order to be a dentist, one needs to complete medical school by completing graduate or post graduate dental training. They mainly deal with the general dental problems like tooth decay and gum disease.
Many people consider a dentist and Orthodontists to be the same. However, they are little different. Orthodontists are dentists but deal with more complicated problem as comparison to a general dentist.

To become an Orthodontist, one needs to go through a program in Orthodontics which Is a branch of dentistry dealing with the treatment and prevention of irregularities of the teeth and jaws. They deal with serious issues like alignment of tooth and jaw. They basically treat issues like overbite, underbite, crowded teeth, crossbite and improperly spaced teeth.

An orthodontist is a specialist dealing with issues of dental and facial irregularities. To be an orthodontist, one needs to be a dentist first. Later after the successful completion of orthodontic program, one becomes an orthodontist.
Thus, one can simply say that an orthodontist is a dentist specialized in orthodontics.

Definition A dentist is a person who professionally looks after the issues addressing the diagnosis, prevention and treatment related to oral cavity. An orthodontist is a specialist dentist dealing with the issues of dental and facial irregularities
Work on Issues General dentists provides services like – • Teeth cleaning • General dental health care prevention treatments • Regular checkup • Fluoride treatments • Cavity fillings • Root Canals • Jaw alignment • Positioning of the teeth which makes use of Braces, Retainers, etc.
Educational Qualification Graduation or Post Graduation in Dental Surgery or dentistry An additional degree or program in Orthodontics
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Epione Dental Care a unit of New Medical Centre Hospital was founded by Dr. Arjun Sundaram under Auro Care Private limited in 2016 on a quiet road in Puducherry. Epione means “goddess of soothing pain”. Epione was a visionary idea of both Dr.Arjun Sundaram and Dr Hanumanth S wherein it caters the needs of all class of people. The goal is to provide affordable dental treatment with quality service. In this span of nearly 2 years, we have gained the trust of generations of patients who are happy to come back and bring along with them their friends and family.

Epione dental care is housed in eight hundred square feet in centrally located Gingee Salai with well appointed dental operatories in a sparklingly clean, pleasant and hygienic environment. A team of dedicated specialists and general dentists welcome patients to the ideal blend of Indian skills with French architecture.

We are honoured and happy to serve our patients with the latest that modern dentistry has to offer at affordable cost.

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